Hey mum-to be!
I am so glad you found your way onto my page.
Is this your first pregnancy? Are you feeling overwhelmed and unsure what to expect?
Or perhaps a subsequent pregnancy, and your last birth didn’t quite unfold how you’d hoped?
Either way- I’ve got you.
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I’m not your fluffy, incense-burning hypnobirthing teacher...(but if that's your vibe - that's cool!)
I’m a straight-talking, practical mum of two who’s been there, birthed babies, and supported plenty of parents to do the same.
I’ll give you real tools, honest guidance, and no-nonsense support to help you feel calm and confident as you prepare for birth.
If that sounds like what you need- you’re in the right place.
But let’s start at the beginning….
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What is Hypnobirthing?
First things first: your mind and body are more connected in birth than you might realise.
And (spoiler alert), birth has a lot more to do with your mental prep than just the physical stuff.
This is where hypnobirthing comes in.
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Through hypnobirthing, you’ll learn how to relax deeply, focus your mind, and work with your body’s natural ability to give birth- without unnecessary fear, tension, or intervention.
But, just to be clear: this isn’t about promising a pain-free birth- however, the tools you will learn will help you reduce the intensity, stay in control, and handle labour more calmly and confidently, no matter what path your birth takes.
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Let's bust someHypnobirthing myths...​
There are a lot of misconceptions about hypnobirthing, so let's set the record straight:
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It is not about mind control​ or chanting
It is not about waving insense sticks or barking like a dog
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It doesn't make you a 'hippy'. But if that's your vibe, that's cool too
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It is not for a specific 'type' of birth
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It is not something you DO or DON'T achieve
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Hypnobirthing helps you access deep focus and relaxation, so you can stay calm, clear-headed, and confident through birth- whatever it throws at you.
I’ll teach you evidence-based tools to balance your hormones, manage discomfort, and understand what’s actually happening in your body.
You’ll learn how to block out the noise, cut through the overwhelm, and make informed choices that align with your values- not just the maternity system.
Hypnobirthing Courses...
My birth preparation courses will provide you and your birth partner with everything you need to feel informed, confident, and ready to meet your little one.
All 1-1 sessions take place in my cosy home studio in Rossett (LL12) with driveway parking.
You’ll be welcomed with delicious pastries, a bespoke goodie bag, and all the course materials you’ll need.
Multiple dates available, click the links below to find more information, and a date that suits you.
Why choose 'Guided Birth'?
Well, if I’m honest, hypnobirthing speaks for itself.
It’s evidence-based, it works, and it can make a real difference to how you experience birth. You’ve found your way to this page for a reason-probably because you already believe in that, at least a little.
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So... the big question is: why choose me?
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There are loads of wonderful hypnobirthing teachers out there, and it’s important you find someone you vibe with. Do they get you? Do they speak your language? Do they feel like your kind of person?
And hey- that might not be me. And that’s totally okay.
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But here’s why I might be the right fit for you:
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I don’t shy away from the intensity of birth, or the reality of the current state of the maternity system. I’m a straight-talking practitioner who’s seen too many women pushed down the 'tick-box' conveyor belt of care, and offered one-size-fits-all policies that don’t centre their individual needs. I won’t sugarcoat that, because I believe it would be a disservice to you if I did.
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Birth is raw, powerful, and intense, and if you’re not fully prepared, it’s easy to get swept along by the maternity care system that doesn’t always have the time or space to put you first.
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Some hypnobirthing courses focus only on planning your ‘dream birth’, which is lovely in theory, and yes, we’ll absolutely explore what your ideal looks like. But birth is unpredictable, and I won’t leave you feeling like you’ve ‘failed’ if things take a different turn.
We’ll talk about the twists and turns, the what-ifs, and make sure you're prepared for whatever path your birth takes.​
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And no- I’m not going to pretend birth is pain-free. It’s intense. It’s powerful. But your body is brilliantly designed to do this. Your inbuilt hormonal system is there to support you, you just need to understand how to work with it.
That means switching off your overthinking brain, trusting your instincts, and leaning into the process. And that’s exactly what I’ll help you do.
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Are you ready to dive in? If the answer is yes, let's do this!
I would love to hear from you!
Hello lovely
Are you interested in one of my hypnobirthing courses but want a 'chemistry call' first?
No problem- I’d love to connect with you!
Just fill out my contact form with as much detail as you’d like to share, and I’ll be in touch to arrange a free 30-minute discovery call, or use the link below to choose a date and time that suits you.
Millie x
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Contact Form
Looking for a gift voucher?
Give the gift of Antenatal Education
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Looking for a meaningful and practical gift for a friend, colleague, or loved one expecting a baby?
A Hypnobirthing voucher is a unique and thoughtful way to support their journey.
This gift provides not just essential antenatal education, but also peace of mind and emotional support during a transformative time. Whether it’s for a first-time parent or someone seeking to enhance their birth experience, Hypnobirthing offers invaluable tools for confidence and calmness in labor.​
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Gift vouchers can be customised for any of my services, and you are free to choose the value that suits your budget.
It’s a beautiful way to provide your loved one with the invaluable gift of support during one of the most transformative periods of their life.