Think of this as package as a “doula in your pocket”,  offering continuous, compassionate support in a more accessible way.

This option is perfect if you're seeking expert guidance and emotional support, but are working with a more limited budget, or prefer virtual care. While I won’t be physically present at your birth, you’ll still receive the same level of guidance, information, and reassurance- all delivered virtually- so you never have to feel alone on this journey. ​

What's included:​

• Immediate phone/text support

• 2x prenatal sessions via zoom

• Birth planning session

• Virtual support during active labour & birth

• A postnatal follow up session via zoom.

This sacred chapter of your life deserves to be held with the same care, attention, and intention as planning your wedding or moving into your new home. What matters to you, truly matters — and this session is designed to honour that.

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Together, we’ll navigate the information that’s relevant to your unique circumstance, helping you to reduce overwhelm, gain clarity and feel empowered in your decision-making.

These sessions offer you the space, support, and guidance to explore your birth and postnatal options in depth. 

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You’ll come away with a comprehensive, bespoke birth preference and postnatal plan tailored to your values and needs, so you can move forward with confidence, calm, and a strong sense of ownership over your journey.

A focused 60-minute session over zoom or phone, designed to bring you clarity, calm, and confidence during your pregnancy or postnatal journey.

Whether you’re feeling overwhelmed by too much information, unsure about your options, or just need a listening ear — this is your space to pause, reflect, and be heard. With the support of my experienced and calming presence, we’ll work through whatever’s on your mind:

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• Navigating the maternity system

• Understanding your options and rights

• Debriefing a recent midwife or consultant appointment ​​- evidence versus policy.

• ​Making sense of medical jargon

• ​Shutting out the noise to tune into what you really want​

This is your hour to ask questions, feel reassured, and walk away feeling more prepared, empowered, and in control of your next steps

The first 40 days after birth are a sacred window of healing, rest, and transformation. In many traditions around the world, this time is honoured as essential for a new mother’s recovery, milk production, emotional well-being, and long-term health.

 

This package is created with that same care and intention: to nourish you from the inside out with warming, comforting, and nutrient-dense meals that support healing, promote energy, and hold you gently through the tender postpartum weeks.

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Each meal is made with love and attention, using ingredients known to support postpartum recovery. Whether you're in need of grounding stews, gentle broths, slow-cooked grains, or iron-rich dishes, your meals will be tailored to your individual preferences, allergies, and dietary needs, and delivered fresh.