"SHE'S LITERALLY A SUPERWOMAN" ✦ 5-STAR RATED ✦ ACCREDITED BY DOULA UK ✦ "CALM, GROUNDING, DEEPLY SUPPORTIVE" ✦ HYPNOBIRTHING PRACTITIONER ✦ BIOMECHANICS-TRAINED ✦
Hi, I'm Millie
Here to give you empowered births and supported beginnings...
Hello, and welcome to my little corner of the internet.
However you've found your way here, I'm so glad you did!
I'm Millie - mum of two, a childbirth educator, hypnobirthing practitioner, breastfeeding peer supporter, and biomechanics-trained birth and postpartum doula based in the beautiful village of Rossett, nestled between Chester and Wrexham.
Since 2024, I've had the privilege of supporting families within the Cheshire and North Wales area full-time through pregnancy, birth, and those life-changing first weeks with their newborn.
The families I work with typically come to me looking for something different.
They want to understand not just how birth works, but how the maternity system they're navigating works too. They want more than simply being told to “go with the flow.”
They're ready to show up for themselves and their birth experience.
They want to understand their options, trust their instincts, ask the questions that matter, and take an active role in their care. They know that birth preparation isn't about striving for the ‘perfect birth’- it's about having the knowledge, support, and practical tools to feel ready for whatever path unfolds. Because when you understand your options, you can make decisions from a place of confidence, rather than uncertainty.
If this feels a little different to what you've read elsewhere... that's because it is.
And if reading this has resonated and made you think, "finally- someone gets it," then I have a feeling we're going to be a good fit.
Keep scrolling and let's find the support that's right for you!
Have you heard of:
Have you heard of:
The Doula Effect...
Here's what the evidence actually says about having a doula by your side:
✓ Fewer requests for medicalised pain relief
✓ Reduced Cesarean Birth Rate
✓ Reduced rates of Induction of Labour
✓ Increased likelihood of initiating breastfeeding
✓ Reduced anxiety and stress in Mothers
✓ Increased rates of positive birth experiences
“Birth is not only about making babies. Birth is about making mothers - strong competent, capable mothers, who trust themselves and know their inner strength”. Barbara Katz-Rothman
Here's how I can help:
Helping you and your birth partner feel equipped for the conversations, decisions, and potential unexpected turns that can shape your birth and your postpartum journey, so you never feel like you're navigating them alone.
PREPERATION FOR YOUR BIRTH
Hypnobirthing: Group or 1-1 private course
SUPPORT DURING AND AFTER BIRTH
Experienced Doula Support
UNDERSTAND YOUR OPTIONS
Birth Planning Session
For those who want the science behind birth, not just a few affirmations and a scented candle - I’ve got you! Mostly held in my cosy home studio in Rossett, my group, private, refresher, and calm caesarean hypnobirthing courses are designed to equip you and your birth partner with the knowledge, tools, and techniques to approach birth feeling calm, confident, and prepared.
No fluff. No- “just trust your body” and hope for the best. This is hypnobirthing rooted in neuroscience- understanding how your brain, body, and nervous system respond during birth, learning how to work with your physiology, and building practical skills to navigate the moments that matter.
Limited to 2 families per month, this is for the girlies who aren’t just preparing for birth- they want someone firmly in their corner every step of the way.
Experienced, fully accredited and insured birth and postpartum doula support for families who want to feel held and heard every step of the way.
They want someone who knows the evidence, understands the language, unpicks the jargon, respects their choices, and offers unwavering emotional, practical, and hands-on support, bringing a steady, knowledgeable reassuring presence throughout pregnancy, birth, and those precious early postpartum days.
Many antenatal courses teach you how to breathe through contractions, understand the basics of labour, and even successfully change a nappy on a doll.
And yes, that knowledge matters - but it’s only one part of the story.
This session is designed for families who want to go deeper than that, but don’t quite feel aligned to the ‘hypno’ side of things. I've created this option just for you. Because preparing for birth isn’t just about knowing what your body can do- it’s about understanding how you want to approach your birth, mapping out your intentions, identifying your non-negotiables, and feeling clear on what matters most to you, in a maternity system that doesn’t always make space for it.
Pregnancy Relaxation Classes Coming soon
Imagine ending your working week by taking a little time out for you and your growing bump.
A gentle Friday evening of relaxation, mindfulness and connection- helping you unwind from the week and ease gently into your weekend.
Each week, we’ll explore one educational topic, alongside calming relaxation and mindfulness practices.
Dates and location coming soon.
Check back for updates, or get in touch to register your interest and be the first to hear when classes launch.
Fancy a chat?
Book a discovery call today!
Book a free 30 minute connection call with me, either over the phone or via zoom where we can have a relaxed chat about your pregnancy, your plans, and the kind of support you’re looking for.
This is a chance for us to get to know each other, chat through how I work, explore the different packages I offer, and ask any questions you might be wondering about: from what my support might look like, to how I can work with you before, during and after birth.
There is absolutely no pressure or expectation, it’s just an opportunity to get a feel for whether I might be the right fit for you.
When booking a call, if you are looking for birth support please share your location and EDD so I can check availability ahead of our call.
latest from the blog...
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Read all about Harriet's birth
A First-Time Mum, an Incredible Birth Team, and a Baby Girl Born in the Heart of Her Home
Some births stay with you...
Not just because of the way a baby enters the world, but because of the woman you watch become a mother.
From the moment I met Harriet, she was fiery, curious and determined, and alongside her amazing partner, Leigh, she threw herself into preparing for the home birth they hoped for.
Trusting themselves, learning everything they could, and getting ready to welcome their beautiful daughter.
This is Harriet, Leigh and baby Valentina’s story.
Enjoy!
Mums say it best!
A birth pool...but make it cute
Exploring the idea of a water birth? Let’s get your pool sorted!
If you’re planning to labour or birth in water, hiring your own birth pool means you can create a calm, private space that’s ready and waiting for you when you need it.
Whenever you hire a pool from me, you’ll receive everything you need for a comfortable & faff-free experience:
✓ 6 weeks’ pool hire (from 36 weeks)
✓ White Pro standard birth pool- (the most popular choice)
✓ Single-use liner (must be used for hygiene)
✓ 10m hose
✓ Selection of tap adaptors
✓ Air/Water pump to inflate & empty
✓ Thermometer to monitor the water temperature
✓ Drop-off & collection included within 30 miles. Additional mileage available at an extra cost.
£175 for 6 weeks’ hire, including everything listed above.
Additional weeks are available at £25 per week.
What's the 'Hypno' all about?
Okay, let’s address the elephant in the room...Hypnobirthing.
It can sound a little woo-woo, can’t it? But strip away the fluffy language and there’s actually some fascinating science behind what happens in your brain and body during labour.
First things first...(and a bit of a spoiler alert):
your mind and body are far more connected in birth than you might realise.
Birth isn’t just a physical process. Your brain, nervous system, hormones, emotions and environment are all involved in how you experience labour, and understanding that connection can change the way you approach birth.
This is where hypnobirthing comes in.
Through hypnobirthing, you’ll learn practical tools to work with your brain and nervous system, including breathing, relaxation, focused attention, visualisation and mindset techniques. My aim isn’t to make unrealistic promises about a pain-free or “perfect” birth.
It’s about helping you understand what’s happening, reduce fear and tension, and feel more calm, capable and in control as you navigate whatever birth throws your way.
No magic. No promises. No birth-bingo. Just evidence-informed birth preparation.
Because when you understand how your mind and body work together, you can approach birth feeling fully equipped, prepared and ready for whatever lies ahead.
Accreditations & Award Winning Training Recognitions
Find me on Instagram!
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Come and say hi- I’d love to have you there!
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Proudly based in Rossett, UK