There is A LOT of noise out there when it comes to pregnancy, birth, feeding and becoming a parent, and podcasts can be a really accessible and reassuring way to gather information as you move through pregnancy, birth and the postpartum period.

These are a few I’d actually recommend putting in your ears…
Some are deeply evidence-focused, some challenge the status quo, some are brilliantly practical, and some will simply make you feel a little less alone.
Whether you’re out for a walk, resting, or prefer listening over reading, they offer a chance to absorb knowledge in a more relaxed and flexible way. 

Hearing real stories, expert insights and thoughtful discussions can help you feel more connected, informed and confident in your choices! 
Feel free to explore whatever resonates with you, below you’ll find a selection of evidence-informed listening that many parents find supportive and informative. 

I’ve chosen some of my favourite options that aim to be balanced, and respectful of a wide range of experiences and approaches.

Happy Listening!